Biomechanics & Orthoses

Biomechanics . For more information see

http://www.cyclingdynamics.co.uk

A podiatric biomechanical examination is one in which the practitioner determines the characteristics of that persons gait, or they 'way they walk'. We all have little anomalies & imperfections in our gait cycle, but other parts of the body compensate for them. Things become a problem either when we have joint or muscle/ ligament/ tendon soreness, or if another part becomes overstressed because or compensation for another dodgy bit! We perform a static examination that involves looking at the performance of all relevant joints and muscles, then use the treadmill and 'dartfish' video gait analysis software to have a close look at what is happening when you are walking and running. What we usually recommend depends on the individual problem. This could involve advise regarding activities and footwear, basic chiropody treatment and acupuncture and/or sports massage. We will also usually recommend an Orthotic. This is a lightweight, custom made moulded shell that slips in your shoe. This is manufactured by first taking a cast of your foot, then the materials are moulded & machined according to your fit and prescription needs.

Orthotics

Your orthotics are a biomechanical device that will take a little getting used to. After a while you will probably not want to walk without them!

Your orthotics are a biomechanical device that will take a little getting used to. After a while you will probably not want to walk without them!

What is like to wear?

For the first week you should just wear them for 3- 4 hours per day.
For the second week for 6- 7 hours per day.
After that all the time when doing any walking.

How log will they last?

Care of your orthotics: - they should last a considerable amount of time. (At least as long as a good pair of shoes). Often all that wears is the softer wedging part- this can be replaced. To clean them a wipe down with a damp cloth is all that is needed.

What about my shoes?

Footwear: - depending on the type, an accommodating shoe (deep with lace, strap or elastic across the instep) will be more compatible with the orthotics. You cannot have support without it taking up some space. Your feet will probably always be the same, but shoes come & go, so my advice is to take the orthotics with you when buying shoes & check the fit with them in.